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Sauca - Cleanliness : The Niyama 1 - YouTube
Mindful Bodyful - 𝕊𝕒𝕦𝕔𝕒 (𝕤𝕒𝕦𝕔𝕙𝕒) : purity, cleanliness . Sauca (saucha) is one of 5 observances of Niyama (2nd limb of Ashtanga). This rule is often considered as the most important among
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